Enter your current weight, duration of exercise, and speed into the treadmill weight loss calculator to determine the calories burned.
Calories Burned Calculation Formula
The following formula is used to calculate the calories burned during treadmill exercise:
Calories Burned = (Weight (lbs) * 0.75 * Duration (minutes) * Speed (mph)) / 100
Variables:
- Calories Burned is the total number of calories burned during exercise.
- Weight is the current weight of the person exercising (lbs).
- Duration is the length of time spent exercising (minutes).
- Speed is the speed at which the treadmill is set (mph).
To calculate the calories burned, multiply the weight by 0.75, then by the duration of the exercise, and finally by the speed. Divide the result by 100.
What is a Treadmill Weight Loss Calculator?
A treadmill weight loss calculator is a tool used to estimate the number of calories burned during treadmill exercise. By inputting key variables such as weight, duration, and speed, the calculator helps individuals track their calorie expenditure and manage their weight loss goals more effectively. Understanding how many calories are burned during workouts can aid in creating a balanced exercise and diet plan for optimal health results.
How to Calculate Calories Burned?
The following steps outline how to calculate the calories burned using the given formula:
- First, determine your current weight in pounds.
- Next, measure the duration of your exercise session in minutes.
- Set the speed