Enter your weight, height, and age into the calculator to determine your adjusted body weight.

Adjusted Body Weight Calculation Formula

The following formula is used to calculate the adjusted body weight (ADJBW) from your weight, height, and age.

ADJBW = IBW + 0.4 * (Actual Weight - IBW)

Variables:

  • ADJBW is the adjusted body weight (kg)
  • IBW is the ideal body weight (kg)
  • Actual Weight is your current weight (kg)

To calculate the adjusted body weight, first determine your ideal body weight (IBW) based on your height and gender. Then use the formula to adjust the weight by considering your actual weight.

What is Adjusted Body Weight Calculation?

Adjusted body weight calculation is used to estimate a more accurate weight for individuals, particularly when considering nutritional needs, medical dosages, and fitness goals.