Enter your weight, duration, and intensity level into the calculator to determine your calories burned during a recumbent bike workout.
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Calories Burned Calculation Formula
The following formula is used to calculate the calories burned during a recumbent bike workout.
Calories Burned = Calories Per Minute * Duration
Variables:
- Calories Burned is the total amount of calories burned during the workout.
- Calories Per Minute is the number of calories burned per minute, depending on the intensity and weight.
- Duration is the length of the workout in minutes.
To calculate the calories burned, multiply the calories per minute by the duration of the workout.
What is a Recumbent Bike?
A recumbent bike is a type of stationary exercise bike that allows the user to sit in a reclined position. It is designed to provide a comfortable and effective cardiovascular workout while minimizing strain on the joints and lower back. Recumbent bikes are often used in physical therapy and rehabilitation settings, as well as for general fitness.